RECIPE NO 1 .
aloevera pulp - 1 tea spoon
honey - 2 tea spoons
mix the above ,take twice a day for 40 days..
uses - cures PMS
RECIPE NO 2 .
lemon grass - 1 part
peppers - 1 part
water - 6 parts
grind the grass and peppers ,mix with water at night....,in the morning ,crush it and filter ..,collect the juice..
take 1/2 cup juice with 2 tea spoons of honey
uses - cures PMS.
RECIPE NO 3 .
vaamu powder - 1 tea spoon
jaggery - adequate
mix the above ,take twice a day with warm water
uses - cures PMS
RECIPE NO 4 .
kumari asavam - 4 - 6 tea spoons
warm water - 4 - 6 tea spoons
mix the above ,take twice a day..
uses - cures PMS
RECIPE NO 5 .
asokaristam - 4 - 6 tea spoons
warm water - 4-6 tea spoons
mix the above ,take twice a day ,after meals..
uses - cures PMS
