DR . ELCHURI REMEDY FOR INSOMNIA

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RECIPE 

gingelly oil - 50 gm
harathi karpuram - 10 gm


boil the gingelly oil in an iron bowl , then add karpuram , wait for some time , allow  it to melt in the oil . .then allow it to cool ,then store

apply and rub the foot with this oil  ,daily in the night


uses - provides good sleep and cures insomnia


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