DR . ELCHURI RECIPES FOR CONSTIPATION

RECIPE NO 1 .

MAHARSHI PULIPPANI SOLUTION.

1. Young gal nuts - 50 gm
2. black grapes  - 50 gm
3. peppers - 50 gm
4. jaapathri  - 10 gm
5. shonti  - 20 gm
6. nela vemu - 50 gm
7. cumin seeds - 50 gm
8. cloves ( lavangalu ) - 10 gm
9. corianders - 20 gm
10. thangedu flowers  - 40 gm

fry a little and make powder with 1,3,5,7,8,9 number articles

take out seeds from grapes and extract juice .and grind other articles in to powder ,mix all ,add the equal quantity of honey to this mixture
mix well and store in a glass bottle..

eat 10 gm in the night ,before sleeping ,then drink water..

uses - motion will be freed ...,vatha pains ,indigestion ,loss of appetite ,gas ,headache etc problems caused by constipation will be cured..


RECIPE NO 2.

sunamukhi - 80 gm
kismiss - 160 gm
honey - 40 gm
old jaggery - 40 gm

grind the above seperately , mix well and store..

take 10 gm mixture with water in the night , beore sleeping..

uses - cures constipation.