. Shonti ,
vaamu ,
pippili katte ,
karakkaya pechulu ( gal nut pieces ) ,
saindhava lavanam ( rock salt )...
take equal parts of the above articles fry a little ,make the powder and mix..
Take 1/2 spoon this mixture ( elders ) with luke warm water after meals ..twice a day..
1/4 spoon for children..
USES - cures indigestion
A WONDERFUL COLLECTION OF AYURVEDIC RECIPES OF EMINENT INDIAN AYURVEDIC EXPERTS LIKE BABA RAM DEV,PANDIT ELCHURI,CHIRUMAMILLA MURALIMANOHAR ,DR.EVATURI RAMAKRISHNA ,DR.PEDDI RAMADEVI ETC AND OTHER VALUABLE INFORMATION ABOUT HEALTH,AYURVEDIC BOOKS, AND DOCTORS ETC .
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COUGH AND COLD - RAINY SEASON - TIPS
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