DR . ELCHURI ADVICE FOR HEART PATIENTS TO EAT

pesara kattu , ulava kattu , jaava or meal of old rice , potla kaaya ( snake gourd ) , young banana ( pachi arati kaaya ) ,old gummadi kaaya ,mango, pome granate, pickle of rela leaves ,new minumulu ,baking castor oil ( vantaamudam ) , rain water ,rock salt ( saindhava lavanam ) ,goat butter milk , old jaggery , shonti ,vaamu ,garlic ,coriander ,peppers ,ginger. .