fenugreek flour ( menthi pindi ) - 30 gm
milk - 500 ml
ghee - 50 gm
jaggery - 20 gm
soak the flour in the milk at night ..
in the morning make warm the ghee in a bowl ,add the soaked flour ..,at luke warm state ,add jaggery and drink..continue this for 21 days..
uses - milk will be produced ,,and improved in the mothers ,purifies the milk ,contracts the uterus..