DR . CHIRUMAMILLA RECIPES FOR INNER THIGH FAT REDUCTION

RECIPE NO 1 . 

kanuga kayalu ( indian beech )
mustard
cow urine..

grind the above with cow urine ...,apply to the fatty thighs

uses - fat will be reduced..

RECIPE NO 2 . 

vavili leaves
water

boil the leaves in the water...

pour his water at luke warm state  ,over the thighs..

uses - reduces thigh fat

RECIPE NO 3 . 

jilledu leaves
water..

boil the leaves in the water...,expose the thighs to the vapour..

uses - reduces thigh's fat

RECIPE NO 4.

yogaraj guggulu - 1 to 2 tablets
punarnava kvadham

take the tablets with punarnava kvadham ,twice a day.

uses - reduces thigh's fat.

RECIPE NO 5.

vardhamana pippalee yogam

pippali

take pippali daily in the following method,take 1 on 1st day,take 2 on 2nd day ..continue this till 10 days i.e.10nth day take  10 pippali. next follow the reverse process i.e 11nth day take 9 pippali,12th day take 8 pippali...continue till 19nth day take 1 pippali.

uses - reduces thigh fat.