RECIPE NO 1 .
kanuga kayalu ( indian beech )
mustard
cow urine..
grind the above with cow urine ...,apply to the fatty thighs
uses - fat will be reduced..
RECIPE NO 2 .
vavili leaves
water
boil the leaves in the water...
pour his water at luke warm state ,over the thighs..
uses - reduces thigh fat
RECIPE NO 3 .
jilledu leaves
water..
boil the leaves in the water...,expose the thighs to the vapour..
uses - reduces thigh's fat
RECIPE NO 4.
yogaraj guggulu - 1 to 2 tablets
punarnava kvadham
take the tablets with punarnava kvadham ,twice a day.
uses - reduces thigh's fat.
RECIPE NO 5.
vardhamana pippalee yogam
pippali
take pippali daily in the following method,take 1 on 1st day,take 2 on 2nd day ..continue this till 10 days i.e.10nth day take 10 pippali. next follow the reverse process i.e 11nth day take 9 pippali,12th day take 8 pippali...continue till 19nth day take 1 pippali.
uses - reduces thigh fat.
