mustard oil - 100 gm
rectified spirit - 100 gm
harathi karpuram - 25 gm
garlic juice - 25 gm
take the spirit in a bottle ,add karpuram and shake the bottle to mix the karpuram in the spirit ,,then add garlic juice and shake well to mix well ,at last add mustard oil ,mix well..and store ..this is called " shoola mardana thailam "
apply this oil to the painful parts twice or thrice a day as per pain intensity
uses - cures weist pains ,joint pains and all other body pains..