RECIPE NO 1 .
Baadam pappu powder - 150 gm
gasagasaalu powder - 100 gm
white peppers powder - 50 gm
cow ghee - 100 gm
sugar candy powder - 100 gm
soak baadam pappu whole night in the fresh water ,take out peal in the morning ,grind and get dry and make powder
gasaalu get fry a little and make powder ,white peppers get fry a little and make powder..
add all the above and make a mixture and store..
take 1 spoon of powder with a cup of hot milk twice a day for 6 months
uses - improves eye sight..
RECIPE NO 2
.
i.
. FOR EYE SIGHT IMPROVEMENT..
almond seeds powder - 1/4 kg
sompu seeds powder - 1/4 kg
sugar candy powder - 1/4 kg..
soak the almonds in the hot wtaer at night ..,in the morning ,remove the peal..and get dry ..,then grind in to powder..
fry the sompu for some time ..,pound in to powder..
mix all the above and store..
children - take 1 spoon with hot milk
elders - take 2 spoons with hot milk
uses - improves eye sight..,usage for 6 months will lead to avoid of spectacles..
strengthens the brain,and improves the memory power
strengthens the all weak parts of the body..
ii. walk on the green grass on bare foot in the early morning daily..
iii. eat guntagalagara pickle ,thella galijeru curry ,ponnaganti curry ,carret curry in the meal regularly..
iv . practice eye excercise ,eye massage regularly , twice a day..
USES - eye sight will be improved
