Tuesday, 7 June 2011

SOLUTION TO COMBAT STRESS DURING EXAMS

1. Do exercises like swimming ,walking ,cycling etc regularly during exams. .It does'nt waste your time,exercise for some time infact reduces your tension,stress and anxiety. Exercise plays very important role in reducing stress. . 

2. Take nutritious food timely. .and having breakfast is must to the students . . Avoid tea , coffee,and cooldrinks. .prefer fruits. .and juices . .

3.  enough revisions should be there in your timetable.

Featured post

COUGH AND COLD - RAINY SEASON - TIPS

From ancient times ,our people practiced many recipes to cure cold and cough with some kitchen articles. Below are some important recipes. ...