1. Do exercises like swimming ,walking ,cycling etc regularly during exams. .It does'nt waste your time,exercise for some time infact reduces your tension,stress and anxiety. Exercise plays very important role in reducing stress. .
2. Take nutritious food timely. .and having breakfast is must to the students . . Avoid tea , coffee,and cooldrinks. .prefer fruits. .and juices . .
3. enough revisions should be there in your timetable.
A WONDERFUL COLLECTION OF AYURVEDIC RECIPES OF EMINENT INDIAN AYURVEDIC EXPERTS LIKE BABA RAM DEV,PANDIT ELCHURI,CHIRUMAMILLA MURALIMANOHAR ,DR.EVATURI RAMAKRISHNA ,DR.PEDDI RAMADEVI ETC AND OTHER VALUABLE INFORMATION ABOUT HEALTH,AYURVEDIC BOOKS, AND DOCTORS ETC .
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COUGH AND COLD - RAINY SEASON - TIPS
From ancient times ,our people practiced many recipes to cure cold and cough with some kitchen articles. Below are some important recipes. ...
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attipatti - sensitive plant arati chettu - banana akkala karra - pellitory root ashwagandha - vithania somnifera ,indian ginseng addasaram -...
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telugu - kanuga , ganuga english - indian beech , pongam , poongam oil tree , karum tree,seashore mempari , papar , thinwin kannada - ...
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telugu - vakudu chettu , nela mulaka. hindi - katai , brihati , birhatta ,kateri , choti katheri. sanskrit - kantakari , vyaghri ...