BABA RAMDEV SOLUTION FOR OBESITY
Take ashwagandha leave and crush ,make like a ball and eat 2 hours before meal thrice a day..
do this for a week along with fruits ,milk ,vegetables ,butter milk..
uses- reduces weight ,fat ,diabetes, heart diseases..
do this for a week along with fruits ,milk ,vegetables ,butter milk..
uses- reduces weight ,fat ,diabetes, heart diseases..