fenu greek seeds - 100 gm
cumin - 50 gm
peppers - 5 gm
peppers fry for some time and grind in to powder , others grind in to powder , mix well the all . .
add 1 spoon mixture to the 1 cup of milk , boil and drink . .
drink daily once or twice
uses - with in 1 week joint pains will be cured . .
