RECIPE FOR JOINT PAINS

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fenu greek seeds - 100 gm
cumin - 50 gm
peppers - 5 gm

peppers fry for some time and grind in to powder , others grind in to powder , mix well the all . .

add 1 spoon mixture to the 1 cup of milk , boil and drink . .

drink daily once or twice

uses - with in 1 week joint pains will be cured . .

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