SANTH ASARAM JI RECIPES - MEMORY POWER




RECIPE NO 1 . 


sompu - 10 gm
water - 100 gm
milk - 100 gm
sugar candy powder - 1 spoon
ghee or almond powder - 1 spoon


grind the sompu and boil in the water till water reduced to 25 gm , then add all the above


drink at luke warm state


uses - improves memory power ,and intelligence .


RECIPE NO 2 . 


practice bhramari pranayamam


uses - improves memory..

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