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THE STRESS BUSTER JUICES - ONE MUST KNOW AND PRACTICE

In our routine life we experience stress and anxiety ,and leads to various diseases if we not control in time.Here are some simple and natural ayurvedic recipes for you to cure yourself naturally. 1. add a few tulasi or pudina leaves to the water and boil it ,drink.balances harmones,controls strees and removes anxiety. 2.Carrot , tomato juices - the energy levels of this juices are very high,stress relieving anti oxidants are in great extent.the fibre of these juice helps to send out the poisonous things from the body. 3.The papaya fruit is know as agel fruit. carotinoid anti oxidants of this helps in reducing stress , and improves thinking power. 4.Blue berry juice provides energy to fight against stress. 5.Ginger and lemon juice - Due to stress,the harmful products will be generated in the body. the anti oxidant gingiral of ginger successfully removes these chemicals. 6.Chamanthi tea - It has stress relieving , anxiety controlling elements . We can find chamanthi chamomile rel...

PINE APPLE - AYURVEDIC USES

We know very well the pine apple fruits, we usually drink its juice in summer and in all times.Now its very important to know its medicinal uses ,then we prefer its usage as per our need. 1. The bromiline , a proteolitic enzyme lies in pineapple helps in digesting protiens , hence it is very useful in indigestion problem. 2.Take pineapple after food to get relief from knee pains as the bromiline has anti inflammatory nature. 3.It repairs quickly the damaged tissue of rheumatoid arthritis.cures diabetic wounds,and other wounds.apply the juice on wounds caused by cuts , stops bleeding. 4.Useful in kidney diseases , urine passage problems as it has potassium. 5. it kills worms in the stomach. 6.Take 2 slices daily , prevents blood clotting.removes blood clots and improves blood circulation..The hemophilia patients avoid its usage. 7. Cures throat pain,bronchitis etc respiratory tract problems,gargle the juice in throat to get relief from throat pain and tonsils. 8.It is best medi...

GROWTH PROMOTING FOOD IN THE CHILDREN.

1.jaggery, 5 peppers, ashwagandha powder -5 gm mix the above and take at night with milk , continue it for 3 months. 2.boil gummadi, add candy sugar and honey , take 2 spoons with breakfast 3.Take amla fruit daily. 4.bachali, carrot,ladies finger, soya beens ..take regularly. 5.dry anjeera fruits, cuminam seeds, candy sugar mix the above , grind it and take 1 spoon with glass of milk. 6.Take drumsticks thrice in a week. All the above helps a lot in your children healthy growth.

18001212096 - TOLL FREE NUMBER FOR DIABETIC PATIENTS

Indian institute of public health, the hyderabad based organisation started a toll free help line number 18001212096 for diabetic patients.Patients may contact for information about diabetes and clarify their doubts.Veteran cricketer vvs lakshman inaugurated the services.This service is providing by queen elizabeth diamond jubilee trust.

SUGAR / DIABETES CONTROLLING TIPS

1. 5 gm of menthi churna with water .take daily in the morning. 2.2 parts of menthi churna, 1 part of thriphala churna , mix the above and make tablets of 5 gm each. take half an hour before meals , twice a day. 3. take turmeric powder , amla powder in equal parts ,mix and  make tablets of 5 gm each ,take befor meals ,twice a day. 4.take 10 young neem leaves , eat them in early morning. 5.5 gm of podapathri churna , take twice a day , before meals. 6. carantia juice / kakara juice - start with 1 spoon , increase the dose every week, till the dose is reached 1/2 glass. take it in the early morning. 7. take thippa theega 5gm , twice a day before meals.

4 CUPS OF COFFEE IN A DAY - GOOD FOR HEART HEALTH - HOW ?

Having 4 cups of coffee per day is very good for our health , said a recent study.Coffee helps in active working of heart arteries.The caffeine of coffee keeps away the heart problems.It keeps active p27 harmone.The researchers of IUF leibery research institute for environmental medicine of germany conducted this research.

CHITTAMUTTI PLANT / COUNTRY MOLLOW - AYURVEDIC USES

1. Grind chittamutti root , add cow milk,gingelly oil, boil it and rub on knee pains ,siatica, gout pains,and take      2 spoons of above juice inside with milk, twice a day. 2. 5 gm root powder mix with honey, take twice a day,with a cup of milk. Uses -cures white and red bleeding in women. 3. 60 gm root ,add 1 cup milk, cup of water. boil it to make  half.add sugar and drink. Uses - Prevents abortion. 4.10 gm roots, 5 gm ippa bark ,mix and grind , add 1/4 litre water ,boil and filter.add 25 gm sugar and take twice a day. Uses - The concentration of semen will be increased. 5.chittamutti roots, palleru roots.take them in equal parts , add to water , boil and make juice.take 30 to 50 ml ,twice a day. Uses - cures piles.