Tuesday, 3 July 2018

WANT TO BE YOUNG FOR LONG TIME?THEN EAT ORANGES - HOW AND WHY ?

1.Due to wonderful nutritional values, excess eating causes no harm..so enjoy the eating orange.
2.Due to plenty of anti oxidants , prevents variouus cancer.
3.Hesparedin,hesparetin like bioflavonoids ,kills the free radicles which kills cells and causes ageing,hence we will be young for long time.
4.Vitamin c of it prevents various diseases.
5.Due to fibre ,it helps the digestion.
6.Prevents cholesterol and improves blood circulation ,hence the heart will be healthy and free from diseases.
7.The potassium of it controls the BP.
8.The much fibre content , low calories of this controls obesity and weight.
9.Vitamin A of it improves eye sight.

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COUGH AND COLD - RAINY SEASON - TIPS

From ancient times ,our people practiced many recipes to cure cold and cough with some kitchen articles. Below are some important recipes. ...