1.) keep yester day made roties / chaddi rottelu in cool milk for 10 minutes,take them as breakfast in the early morning on empty stomach.
uses - controls BP,controls heart diseases.
The body's average temperature is 37 degrees selcius ,if it crosses 40 degrees ,damages life saving organs in the body.then eat roties soaked in milk , controls temperature.
2.) Take them (roties soaked in cool milk ) at night ,stomach problems will be solved.
3.) Middle aged , and other diabetic patients eat them(roties soaked in cool milk ) at afternoon , controls sugar.
A WONDERFUL COLLECTION OF AYURVEDIC RECIPES OF EMINENT INDIAN AYURVEDIC EXPERTS LIKE BABA RAM DEV,PANDIT ELCHURI,CHIRUMAMILLA MURALIMANOHAR ,DR.EVATURI RAMAKRISHNA ,DR.PEDDI RAMADEVI ETC AND OTHER VALUABLE INFORMATION ABOUT HEALTH,AYURVEDIC BOOKS, AND DOCTORS ETC .
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