1.)The plenty of anti oxidants,polyphenols,vitamins,minerals of it keeps away various diseases.
2.)Photo chemicals,anti oxidants of it prevent osteo orthritis.,asthma,cancer, ulcers.
3.)The reasearch of harward school of public health says that the c-reactive protien of it controlsthe blood sugar levels and body swellings.
4.)Ellagic acid,flavonoids, pruduce anti oxidants and protects heart.
5.)Potassium prevents BP.protects the body from negative effects , vitamin c, fibre prevent big intestine cancer.
6.)The regular usage of it keeps brain cells active due to its anti oxidants.
7.)It has quarsetine , said university of massachusets , this protects the body from allergy , blood vessel problems ,prostate gland problems,infection, heart diseases.
8.)Improves skin beauty.Ageing symptoms,scares,etc will be removed.
9.)Alpha hydroxy acid removes dead cells from the skin and keeps it fresh and healthy.