1 . FOR TIREDNESS DUE TO SUMMER HEAT.
jowar flour
sugar - adequate
water - adequate
make wet jowar with some water , then fry them and make jowar maramara , grind these into flour , add water and sugar , boil for some time , make jaava ( sweet dish ) and eat this.
uses - reduces excessive body heat , and works as supportive medicine to diseased children and old age people.
2 . FOOD FOR DIABETIC PATIENTS.
jowar crystallized flour
grind the jowar , make flour , cook like meal and eat.
uses - controls diabetes
3 . FOR BODY STRENGTH
jowar flour
make buns ( rotis ) with jowar flour and eat regularly..
uses - fat formation in the body will be controlled and strengthens the body.
4 . FOR BODY HEAT
boiled rice
water
jowar flour
salt
boil the water ,then add boiled rice , jowar flour and salt , mix well , make like thick paste. then make luke warm lumps and eat
uses - controls excessive heat.
