ANJEER FRUITS - USES

1. prevents skin folds,keeps you young for long time.
2.the fibre content of it cures constipation
3.cures loose motions,IBS
4.Entire digestive system will be cleaned by eating it.
5.It helps in weight reduction.
6.Prevents macular degeneration like eye diseases.
7.It has very less fat,cholesterol and has more omega 3 fatty acids,omega 6 fatty acids and feenal ,hence it cures various heart diseases,reduces trigliceride fats in the blood.
8.It prevents various cancers.The anti oxidants of it prevents colone cancer and breast cancer.
9.It controls BP as it has more potassium and less sodium.
10.Prevents bronchitis.Asthma patients will get relief by eating this.and the asthma will be cured on the regular use of it.
11.The iron content of it good for anaemic patients.
12.Prevents calcium passage through urine,and keeps bones healthy as it has calcium.
13.Zn,Mn,Mg like minerals and other nutrients of it improves immunity .

Hence take anjeer fruits regularly and get great benefits from it.

DR . KONDAPALLI RECIPES WITH SHONTI

RECIPE NO 1 . 


FOR INDIGESTION AND LACK OF APPETITE


shonti powder
ginger juice or jaggery


mix the equal parts of above and eat..


uses - cures indigestion and improves appetite..


RECIPE NO 2 . 


FOR HEADACHE


shonti
water


grind the shonti with water and apply over fore head and temples


uses - cures headache..


RECIPE NO 3 . 


FOR MIGRAINE ( ARA THALA NOPPI )


shonti
goat milk


mix the above and grind well ,filter and inhale through nose..


uses - cures one side headache..


RECIPE NO 4 . 


FOR FILARIA..


shonti powder - 1 spoon
cow urine


take powder with cow urine daily..


uses - cures filaria..


RECIPE NO 5 . 


FOR STOPPED URINATION..


shonti powder - 1 spoon
palleru kashayam ( juice made by boiling palleru in water..) - 1/2 ounse


mix the above and drink..


uses - urine will be freed..


RECIPE NO 6 . 


FOR JOINT PAINS AND WAIST PAIN


shonti powder
castor oil


mix the equal parts of above and eat..


uses - cures joint pains and waist pains..


RECIPE NO 7 . 


FOR EYE DISEASES..


shonti
neem leaves ( margosa )
rock salt ( saindhava lavanam )


mix the equal parts of above ..,grind well ,make a tablet...keep and bind over the eyes..


uses - cures eye diseases


RECIPE NO 8 . 


FOR PILES..


shonti
jaggery


mix the equal parts of above..and eat..


uses - cures piles..


RECIPE NO 9 . 


FOR HEART DISEASE


shonti
water..


boil the shonti in water till water reduced to half..,filter and drink


uses - cures heart diseases..


RECIPE NO 10 .


 FOR HICCOUGHS..( YEKKILLU )


i . shonti
galnuts


grind the above with water..,


take the above mixture paste in the size of soapnut ,with warm water


uses - cures hiccoughs


ii . shonti
     pippali
     vusirika ( amla )


mix the equal parts of above..,take with 1 spoon of honey..


uses - cures hiccoughs..