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AYURVEDIC OIL FOR BODY PAINS ( SHOOLA MARDANA THAILAM )

mustard oil - 100 gm rectified spirit - 100 gm camphor - 25 gm garlic juice - 25 gm take the spirit in a large bottle , mix the camphor ,shake well the bottle to mix the camphor in the spirit. then add garlic juice and shake again , at the end add mustard oil. this is called "  shoola mardana thailam" apply this oil on the body pains , twice or thrice a day . massage well uses - cures all types of body pains.waist pain, joint pains etc will be cured

HOW TO MAKE BODY LOTION AT HOME ?

1. rose water - 3 table spoons glycerin - 1 spoon lemon juice - 2 tea spoons mix all the above and store in a small bottle , keep it in fridge. use as per the need to keep your skin smooth. 2. rose water - 1 cup borax powder - 1 tea spoon warm olive oil - 2 tea spoons mix the above well , and add some lavender water , mix well. use it after some time. 3.  soap powder - 3 tea spoons water - 1/4 cup mix the above and warm up it ,then add olive oil - 4 spoons glycerin - 1 tea spoon mix well all the above and use it to get face brightness