4 CUPS OF COFFEE IN A DAY - GOOD FOR HEART HEALTH - HOW ?

Having 4 cups of coffee per day is very good for our health , said a recent study.Coffee helps in active working of heart arteries.The caffeine of coffee keeps away the heart problems.It keeps active p27 harmone.The researchers of IUF leibery research institute for environmental medicine of germany conducted this research.

CHITTAMUTTI PLANT / COUNTRY MOLLOW - AYURVEDIC USES

1. Grind chittamutti root , add cow milk,gingelly oil, boil it and rub on knee pains ,siatica, gout pains,and take      2 spoons of above juice inside with milk, twice a day.
2. 5 gm root powder mix with honey, take twice a day,with a cup of milk.
Uses -cures white and red bleeding in women.
3. 60 gm root ,add 1 cup milk, cup of water. boil it to make  half.add sugar and drink.

Uses - Prevents abortion.
4.10 gm roots, 5 gm ippa bark ,mix and grind , add 1/4 litre water ,boil and filter.add 25 gm sugar and take twice a day.
Uses - The concentration of semen will be increased.
5.chittamutti roots, palleru roots.take them in equal parts , add to water , boil and make juice.take 30 to 50 ml ,twice a day.
Uses - cures piles.

BEWARE OF NONSTICK COOKWARE USING - FACTS ONE MUST KNOW.

American experts say use of nonstick cookware may cause cancer.Environmental protection agency of Washington says the chemicals of nonsticks mix with food and lead to cancer.PFOA,BPA chemicals of non stick cookware have cancer causing nature.
they observed these things are find excessively in food things. These chemicals cause autism ,obesity,ADHD, ,Type 2 diabetes , abnormal working of thyroid ,harmonal imbalance  along with cancer.

Hence use traditional cookware and get health benefits.

AJINOMOTO - FACTS TO KNOW ABOUT IT

Ajinomoto usually added in food things for good taste...but excessive use of it may lead to many health problems...
1. excessive use acts as drug and effects brain..
2. leads to diabetes...
3.Effects digestive system...
4.Leads to migrain,chest pain,harmonal imbalance...
5. Effects the taste buds of tongue
6.Due to taste we take food excessively , causes obesity...
7.Effects adrinal gland , hence BP, heart pain may occur

Hence be careful with ajinomoto...

AYURVEDIC JUICE FOR KNEE PAIN.

Carrots - 6, celery stalks -3, pine apple pieces - 1 cup, lemon piece - 1/2 piece.

add all above in blender ,filter it and drink in the early morning. bromilin enzyme of pine apple acts as anti inflammatory substance , relieves pain.

ANJEER FRUITS - USES

1. prevents skin folds,keeps you young for long time.
2.the fibre content of it cures constipation
3.cures loose motions,IBS
4.Entire digestive system will be cleaned by eating it.
5.It helps in weight reduction.
6.Prevents macular degeneration like eye diseases.
7.It has very less fat,cholesterol and has more omega 3 fatty acids,omega 6 fatty acids and feenal ,hence it cures various heart diseases,reduces trigliceride fats in the blood.
8.It prevents various cancers.The anti oxidants of it prevents colone cancer and breast cancer.
9.It controls BP as it has more potassium and less sodium.
10.Prevents bronchitis.Asthma patients will get relief by eating this.and the asthma will be cured on the regular use of it.
11.The iron content of it good for anaemic patients.
12.Prevents calcium passage through urine,and keeps bones healthy as it has calcium.
13.Zn,Mn,Mg like minerals and other nutrients of it improves immunity .

Hence take anjeer fruits regularly and get great benefits from it.

BE MARRY , BE HAPPY AND BE HEALTHY - HOW AND WHY ?

The marriage is very helpful in protecting the heart from diseases and keeps away paralysis.
Keelay university scientists of britain analysed a study that conducted over 20 lakh people and confirmed this.
Divorced, partner lost,singles,are more prone to get heart and blood vessels problem and singles may die with heart attack and paralysis.Divorced people are having 35% more chances to suffer from heart diseses, 16% more chances to suffer from paralysis.

Hence be marry , be unite ,be happy and be healthy.