1. Eat aamla pickle and ghee in the first lump of meal. . Improves intelligence in school children and college students. . .
2. College students. . Boys : Eat the laddus made up of ghee ,black gram( minumulu ),and jaggery (bellam). Strengthens the body and mind. . . Girls : Eat nuvvundalu made up of ghee and jaggery. .stabilizes harmones and improves intelligence..
3. Students : Drink luke warm milk added sugar candy at night. . Elders: along with the above milk take 2 almonds(badam) and 2 marking nuts ( jeedi pappu ).
4. Do praanaayaamam for 20 minutes daily.
5. At night eat rice with milk. .,in the morning drink half glass of luke warm water with one spoon of honey. .
6. Avoid curd at night. .
7. . Make use of gudoochi ,mandookaparni,shankhapushpi,yashtimadhu,brahmi,vacha,apaamaarga,vidanga,hareethaki,saraswathee lehyam,brahmi rasayanam,ashwagandhaadi lehyam. .
