RECIPE NO 1.
1 spoon thriphala powder soaked in the 200 ml of water in the night ..boil this in the morning till the water quantity is reduced to half..later filter this add 2 spoons honey and drink..
take for some days to reduce some kgs eight..
RECIPE NO 2.
divya medhohara vati ( light weight ) 1 or 2 tablets twice a day with luke warm water i.e. before breakfast and at night 1/2 an hour before meal..
