EXCELLENT AYURVEDIC SOLUTIONS

We drink water regularly, and the glands sends out the water from our body,this process goes on continuously .Some times water reatained in the tissues ,it leads to water imbalance in thye body.This is called fluid retention.We must know the causes to it and take curative actions to keep our body fit. Causes for fluid retention in our body -  1.Dehydration - drink water sufficiently to avoid dehydration 2.Excessive salt consumption - keep control on salt consumption. 3.Vitamin B 6 deficiency.- take banana ,tuna fish,potato,sunflower seeds, chicken to avoid b6 deficiency 4.Megnicium  defficiency- Take brocholi/palakoora,nuts,dry fruits to avoid Mg deficiency. 5.Consumption of processed food.- stop consumption of processed food as it contains salt and sugar,take fresh fruits and vegetables.

To reduce our weight we must take the food that improves our body metabolism.The below mentioned health drink taken with empty stomach in the early morning reduces our body weight successfully. Required things - 1 banana , leafy vegetables - handful,protein powder - 2 tea spoons,coconut milk - 1/2 cup,ice cubes - 2 Preparation method- 1.take banana,leafy vegetables,some protein powder into mixy,grind for some time. 2.then add coconut milk , protein powder and grind again for some time. 3.Fill the glass with this juice , add ice cubes and drink in the early morning regularly. weight will be reduced successfully.

Glycerin have so many uses.regular use of it gives good result in many things.we must know the uses of it and better to follow. 1.Glycerin acts as anti ageing factor. 2.It promotes our skin wetness. 3.It helps in removing pimples and scares. 4.Helps in removing black and white heads of the skin. 5.Dry skin turns in to wet with use of glycerin. 6.Acts as good skin toner. 7.Protects the skin wetness. 8.Brightens our face. 9. Cures constipation. nowadays people are using glycerin widely.Hence we must know the detailed use of it and practice in our daily life to get better results.

1. URINATION PROBLEM - boil the flowers , paste on navel at their Luke warm state. Urine will be passed freely. 2. BLOOD IN THE URINE - soak the flowers in cool water for a whole night, in the morning filter it and add sugar candy ,then drink the water. Stops bleeding in the urine. 3. DIARRHOEA - young shoots 5 gm , cinnamon 5 gm , mix with curd and eat. Diarrhoea will be cured. 4. WOUNDS - grind the bark and extract the juice , paste on the wounds. Wounds will be cured. 5. STOMACHE WORMS -  soak the seeds in water , remove the peel and grind well , it in the size of soap nut. Worms will be died and comes out with excreta. 6. IN SKIN DISEASES - grind the seeds with lemon juice and apply on skin. 7. SWELLINGS - grind the flowers and apply on swellings. 8. SNAKE BITE - take equal parts of modhuga bark , and shonti / dried ginger  , grind well and add water , filter it and take 2 spoons dose with 2 hours interval. 9. FOR MALE POWER - Grind the root bark ...

FOR VOMITINGS - mix fried jilukara / cumin seeds  powder with honey and eat. cures vomitings FOR HICCOUGHS - eat fried pippali powder with honey . cures hiccoughs FOR BAD ODOUR OF MOUTH - take 2 spoons of honey in 1 glass of warm water and gargle 3 times in a day.  cures bad smell of mouth. FOR WEIGHT REDUCTION - mix 2 spoons of honey and 2 spoons of lemon juice in 1 glass of warm water , drink daily in the early morning.. heavy weight will be reduced. FOR EYE DISEASES - mix equal parts of honey and onion juice , drop in to eyes before sleeping. cures eye diseases. FOR SWELLINGS - mix chunam and honey , grind well and bind over swellings. FOR HEART PROBLEM / GUNDE DHADA - take 1/2 ounce of honey , twice a day. AS SUPPORTIVE MEDICINE / ANUPANAM - take all ayurvedic medicines along with honey.. the medicine will soon gives result

FOR INDIGESTION AND CONSTIPATION - take equal parts of gal nut , bedda nut ,amla powedrs mix and take 1 or 2 spoons daily.this is called thriphala churna. this improves digestive capacity and cures constipation. FOR COUGH - gal nut powder and pippali powder take in equal parts add honey and eat. or keep a piece of gal nut in the mouth and swallow its juice. cures cough FOR MOTIONS - make juice with galnut by boiling in water, take 1/2 ounce juice add 2 spoons of ghee and drink. cures motions FOR CONJUCTIVITIS / KANDLA KALAKA - soak karakkayathvak in the water at night , filter in the morning and drop in to the eyes as drops. cures conjuctivitis FOR ASTHMA - take galnut powder in hukka and inhale the smoke. cures asthma BURNING WOUNDS - grind gal nut with water add linseed oil to this paste and apply on burning wounds. FOR TEETH GUM DISEASES  - use the gal nut powder as tooth powder. strengthens the teeth and cures gum diseases. FOR EYE DISEASES - grind galnut ...

1.FOR SCORPION BITE - drop 1,2 drops of leaves juice on the bite, paste the grinded leaves on the bite and bind. 2.FOR JOINT PAINS - grind the leaves ,add castor oil , apply on the joint pains. 3.FOR SKIN DISEASES - extract the indoil from the seeds and apply on the skin. Or soak the seeds in the lemon juice for 15 days ,grind them and apply on the skin. 4.FOR INSECT BITES - apply the leaves juice on the bites. 5.FOR PSORIASIS - grind the root and apply. 6.FOR RASHES - take the equal parts of thagarisa root and vuttareni root , grind with water and apply on the rashes.