DR . KONDAPALLI SOLUTIONS FOR COLD - II

RECIPE NO 1 .


 addasaram ( adathoda vasaka )


leaves or roots juice - 1 part
ginger juice - 1 part


boil the leaves or roots in the water till the water is reduced to half . then add ginger juice .


take 1/2 ounce mixture juice twice a day


uses - cures cold and cough


RECIPE NO 2 . 


thippatheega ( guduchi ) ( tinospora cardifolia )


stem pieces


boil the stem pieces in the water and make juice
take 1/2 ounce , thrice a day .


uses - cures cold and fever


RECIPE NO 3 . 


milk - 1 cup
turmeric powder - 1 snap
peppers powder - 1 snap


mix the above and boil for some time .


drink twice a day


uses - cures cold with head weight .


RECIPE NO 4 . 


onion juice - 1 spoon
ginger juice - 1 spoon
honey - 1 spoon


mix the above , take twice a day . .


uses - cures the cold . .


RECIPE NO 5 . 


corianders ( dhaniyalu ) powder - 1 spoon
sugar - 1 spoon


mix the above add to water
drink twice a day . .


uses - cures the cold.

DR. KNREDDY SOLUTIONS FOR COLD

RECIPE NO 1 . 


thulasi juice - 1 tea spoon
peppers powder - 1 snap


mix the above and take twice a day


uses - cold , voice disturbance ( gonthu bonguru ) will be cured .


RECIPE NO 2 . 


vakudu - kantakari


take kantakari or juice 1 spoon twice a day


uses - cures cold and voice disturbance.


RECIPE NO 3 . 


jilledu - arka


jilledu flowers powder


take in equal parts of above and mix .
take 1/2 spoon mixture twice a day


uses - cures cold

DR. KNREDDY SOLUTIONS FOR COLD - I

RECIPE NO 1 . 

pudina ( mentha )

pudina leaves

boil the leaves in some water , make juice

take 1/2 ounce juice thrice a day.

uses - cures cold and hic cough

RECIPE NO 2 . 

thummi - drona pushpi ( leucas cephalotes )

thummi leaves juice - 2 spoons
turmeric powder - 1 snap

mix the above and make hot and drink twice a day.

uses - cures cold.

WALKING - BENEFITS

1. heart functions perfectly. .

2. prevents heart attack.

3. blood pressure will be dicreased

4. hdl cholesterol ( good cholesterol ) will be increased , ldl cholesterol ( bad cholesterol ) will be dicreased in the blood.

5. sugar will be decreased in the blood. .diabetes will be controlled . .

6. weight will be reduced.

7. depression , anxiety , stress will be cured . .

8. induces good sleep. .

9. walkers are less prone to colone cancer , and breast cancer . .

10. very importantly physical fitness , self confidance will be improved . .

11. bones will be strong with out any joint pains . .

12. tiredness , strengthlessness will be reduced


WALKING PROCEDURE

Initially walk slowly for 5 minutes . .then increase the speed and walk for 30 minues ,later slow down the speed , slow walk for 5 minutes . .and stop . .make sure to have relax state at all stages of walking . .

1 . take firm decision to start walking in the morning . this is very important . .
2 . get light weight canvas shoes
3 . weart t shirt and short nicker or wear casual clothings . .

ANDARIKI AYURVEDAM SOLUTIONS FROM DIRISENA TREE BY DR.ACHANTA LAXMIPATHI

RECIPE NO 1. 


FOR LEPROSY


Dirisena bark


get wash the bark and get dry in the shade ,and rub on the stone with water ,make gandham


apply this on the wounds


uses - leprosy will be cured


RECIPE NO 2. 


FOR WHITE PUS BOILS   - CHARAKA MAHARSHI


dirisena flowers
ghee


grind dirisena flowers ,mix with ghee and apply over the boils


uses - boils will be cured


RECIPE NO 3. 


FOR BREATHING PROBLEM


Dirisena flowers juice  - 1 spoon
fried a little pippali powder  - 3 snaps
honey - 1/2 spoon


mix the above and take 1/2 an hour before meal ,twice a day..


uses - the breathing problem caused by very hot and very cool of the body will be cured..


RECIPE NO 4. 


FOR SNAKE POISON..-  CHARAKA MAHARSHI


white peppers
dirisena flower juice


soak white peppers in the flowers juice in the earthen pot in the night ,and in the morning get dry in the sun light..again in the night add juice ,morning get dry..
do this continuously for minimum 12 times


then grind them in to powder ..when snake bites ,immediately sniff this powder through nostrils and drink some powder with water ,
grind 3 snaps of powder with 3 drops of water ,apply to the eyes  like katuka


uses - poison will be detoxified..


RECIPE NO 5.


 FOR HEADACHE AND MIGRAIN


Dirisena roots or seeds


grind in to powder ,do filter with thin cloth and store..


2,3 snaps of powder sniff through nostrils ,twice a day..


uses  - cures headache and migrain..

ANDARIKI AYURVEDAM SOLUTIONS FROM VAVILI TREE BY DR. ACHANTA LAXMIPATHI

DR. ACHANTA LAXMIPATHI SOLUTIONS


RECIPE NO 1. 


FOR MALARIA AND OTHER FEVERS ,JOINT SWELLINGS ETC..


vavili leaves  - 100 gm
peppers - 10 gm
water  - 1/2 ltr..


boil the leaves and peppers in the water till the water reduced to 100 gm ,then filter..


take 1 ounce ,thrice a day.


uses malaria and other fevers ,stomachache ,indigestion, joint swellings ,worms in the intestine etc..problems will be cured..


** before going to this medication ,make sure to have free motion with other medicine..**


food restrictions  - first take only boiled water to get recover ,after some recovery take barli water ,diluted rice ganji ,fruit juice ,butter milk, sabdan jaava ..


RECIPE NO 2.


FOR HEAD WEIGHT


Vavili leaves
baking castor oil ( vantaamudam )


grind the vavili leaves ,and boil in the castor oilfor some time..at luke warm state pack this in a thin cloth and bind over the head..as per need ,do continue this for some days..


uses - head weight will be relieved..


FOR ALL PAINS


bind the above ,over the painful parts ,in the night and remove in the morning


uses - pains will be relieved.

THE EXPERT SOLUTIONS TO BECOME SLIM

DR.IVATURI RAMAKRISHNA SOLUTIONS TO BECOME SLIM

1.)  Only avoiding the food that makes you fat helps to become thin and slim ,NOT FASTING..
so don't practice fasting to become slim and thin.

2.)  avoid ghee ,sweets ,curd ,meat, fried curries,groundnut oil,potato like vegetables and minumulu..

3.)  drink some water ( that stored in a copper vessel for minimum 4 hours ) before taking meal..

4.)  drink 1/2 glass luke warm water with 1/2 spoon honey ,regularly in the early morning with empty stomach..

5.) don't sleep in the afternoon time..walk minimum 100 feet after meal at night ,then go for sleeping..

6.) butter milk does'nt increase your weight..,so drink it twice a day..

7.) walk for 1 hour ,do push ups..,most importantly do SURYA NAMASKARS ..

8.) peppers ,ginger, pippali,amla, lemon fruit, cuminum, coriander ,vaamu should be included in your diet..

9.) if you feel tired due to fastings ,take lehyas which include jatamansi, shankha pushpi, vacha , brahmi like substances..

10.) agnithundavati,lashoonaadivati,chithravaadivati,shankhavati,hingwaashtaka choornam like substances strengthens the digestive system
11.) chyavan prash lehya ,ashwagandhadi lehya ,panchamruthaparpati re-energize your body..

12.) weakness shows adverse effect on heart like important organs of body..to protect these organs better to take lakshmi vilaasa rasam ,draakshaarishta ,arjunaarishta ,amruthaarishta..