AN EXPERT SUGGESTED ASANAS FOR CANCER PATIENTS

1 . sheethalee pranayamam

2 . tiryaka tadasanam

3 . vusha mudra

4 . matsya mudra

5 . koorma mudra

6 . pankaja mudra

7 . 32 gayatri mudras with mantra

COMMON NAMES OF KAAMANCHI ( GARDEN NIGHT SHADE )

telugu - kaamanchi ,kaachi ,buddakasha ,kamakshi , kasa chettu, kasara chettu, kasaka
hindi - makome , mokoi , makoy , mako
urdu  -  makoya
manipuri  -  leipungkhangga
kashmiri  -  kambae
tamil  -  manathakkali , manal thakkali.
malayalam  -  mulaku thakkali, manithakkali
marathi  -   laghukavali, kamoni  , ghati
bengali  -   gurkamai
gujarati  -   piludi
panjabi  -   mako
kannada  -   ganikayeagida , ganikegida,ganike ,ganikesopu ,kage  hanninagids
english -  garden night shade , european black night shade ,night shade , black night shade ,black berry night shade , stubble berry  , poison berry ,duscle ,hound's berry ,petty morel  ,wonder berry  ,small fruited black night shade,popolo,garden huckle berry ,morella ,sun berry , common night shade, egyptian weed , ( deadly night shade is a different plant )
finnish  -   mustakoiso
french -   morelle a fruits noirs,morelle commune ,morelle des jardins ,morelle noire, creve chien , herbe a magician's , herbe a gale,raisin de loupe,
german  -   nachtkraut , schwarzer nachtschatten ,wolfstraube , giftbeere,hundsbeere,mondscheinkraut , saukraut ,sautod
italian  -   morella  ,solano nero , solatro del frutto nero , solatro ortense , erba morella
sanskrit -  kamakshi ,kakamachika ,kakami shukla , kaka machi , kakahva
arabic -   enab edh dhi b ,enab eth tha lab , rib riq , enab us salab ,enab  us zaeb,
persian  -   rubaah turbuk , angoor shifa
chinese  -   long kui , huang shui qie
dutch  -   zwarte nachtschade
japanese  -   inu hozuki
malay  -   ranti
portuguese  -   erva  moira  , erba mora 
romanian  -   umbra noptii ,zirna
russian  -   paslen aernyj 
slovakian  -  lulok cierny
sundenese  -   leunca  ayam ( indonesia - west java ) ,leunca manuk ( indonesia west java )
swedish  -   nattskatta , vanling nattskatta.
tagalog ( philippines )  -   kanti , lubi lubi.
turkish  -   kopek  uzumu  ,kopek memesi  , tilki uzumu .
visayan  -   hulablub.
spanish   -   hierba mora , ballerina ,ortense , solatro ,yerba mora ,
sudan   -  gouta kaui ,
xhosa   -  umsobo,
swahili  -  tungujamito ,
zulu  -  isilalakule , ndoye ,ugwabha,umaguqua , umsobo.
brazil  - guaraquinha
other common names  -  aguaragua , aguaraquia , caraxixa, caraxixu, erva de bicho ,maria preta , pimenta de cachorro ,pimenta de galinha ,pimenta  de  rato , sue
latin -  solanum nigrum

DR. SAJI D SOUZA HYDERABAD AYURVEDIC CENTER CONTACT DETAILS

KERALA  SANJEEVANI AYURVEDIC CENTER

PANJAGUTTA:                                                    SHAMSHABAD:
Door No. 205, 206 & 207, 208                              Madhura Nagar,
Zore Complex, Above Red Rose Cafe                 Opp. Electricity Substation
Opp. Erramanzil Colony, Panjagutta                   Shamshabad
Hyderabad - 500 082                                           Ranga Reddy Dist.
A.P. India.                                                            A.P. India.
Ph: 040 - 23318401                                             Ph: 08413 - 222744
Tele Fax: 23379126

mob.no -

HYDERABAD -  9866130743 ,9246224991 ,9246224993

SHAMSHABAD - 9866132743 ,9246224992

link given in the useful links list

BENGALURU AYURVEDIC HOSPITAL CONTACT DETAILS - DR. SAJI D SOUZA

KERALA  SANJEEVANI AYURVEDIC CENTER

MULTI SPECIALITY AYURVEDIC HOSPITAL

KORAMANGALA

# 300, 19 NTH MAIN

5 TH CROSS , 6 TH BLOCK

BANGALURU

KARNATAKA

CONTACT AT  - link given in the useful links

mob no - 09900155553 , 09900155554

GOD OF AYURVEDAM - DHANVANTHARI

AN EXPERT BEAUTY TIPS - OILY FACE ,FRESH SKIN ,HAIRFALL ,SILKY HAIR ,DANDRUFF

FOR FACE BRIGHTNESS


RECIPE NO 1. 


oat meal
water

mix the above ..,apply to the face..get wash after 10 minutes with luke warm water

uses - removes dead cells,brightens the face


RECIPE NO 2.


rice flour - 1 spoon
turmeric powder - 1/2 spoon
milk ( not boiled ) - some
tomato pulp - some

mix the above , apply to the face...,get wash after some time

uses - face will get brightness


RECIPE NO 3.


rice flour - 1 spoon
corn flour - 1 spoon
lemon juice - 4 drops


mix the above ..,apply to the face ,rub roundly..
get wash after some time..

uses - dead cells will be removed..,skin will be cleaned




FOR OILY FACE 


RECIPE NO 4. 


cucumber juice ( kheera dosakaya )
cotton

dip the cotton in the juice ,apply on the face twice a day

uses - removes oil from the face,brightens the face..


RECIPE NO 5. 


curd - 1/4 cup
wheat ( godhuma pottu ) - 2 spoons

mix the above ,and apply as pack to the face...get wash after 20 minutes..

uses - oil will be removed from the face ,face will be brightened


RECIPE NO 6.


FOR HAIR FALL


egg gel
curd - 1/4 cup

rinse the egg gel till the froath is formed,then mix curd..

apply this to the hair...get wash after 15 minutes

uses - hair roots will be strengthened..,hair fall will be stopped..


RECIPE NO 7.


FOR MAKE UP


ice cube

before make up ,rub the face with ice cube..

uses - make up will not be disturbed for long time..


RECIPE NO 8 .


FOR DANDRUFF


beetroot juice - 1 cup
venigor - 4 spoons

mix the above ..,apply to the scalp..,after 1/2 an hour take head bath,..

uses - cures dandruff


RECIPE NO 9 .


FOR SILKY HAIR 


white gel of egg
lemon juice - some

mix the above ,apply to the scalp...,after 1 hour take head bath with ayurvedic shampoo..,do this once a week

uses - hair will be silky and hairfall will be stopped..

COMMON NAMES OF BITTER GOURD ( KAKARA CHETTU )

telugu - kakara chettu
hindi - kareli , karela
urdu  -  karela
marathi  -  karle
bengali  -  korola
english - bitter gourd , bitter melon , balsam pear  , balsam apple
malayalam  -  pavayka  , kayppayka
tamil  -  paakharkay 
kannada  -  hagalakayi
sanskrit - karkotaki
sinhalese ( srilanka )  -  karavila
khmer  -  mareah
pinyin  -  kugua
llokano  -  parya
javanese and indonesian  -  pare  or  pare ayam
okinawa  -  goya
japanese  -  goya  , nigauri
tagalog  (  philippines  )  -  ampalaya
vietnamese  -  muop dang  , kho qua
trinidad and tobago  -  caraille ,carilley
guyana  -  carilla
jamaica  -  cerasse
surinam  -  sopropo
turkey  -  ( the fruit )  kudret nan
maldives   -  faaga
other common names  -  papailla ,melao de sao caetano ,ku kua kurela ,kor kuey ,ku gua ,pava  aki     ,salsamino ,sorci  ,sorossi ,sorossie,sorossies ,peria laut , peria
latin - momordica charantia