DR . CHIRUMAMILLA RECIPE TO HAVE SCENTED BODY

kachuralu - 1 part
bavanchalu  - 1 part
lemon fruit peals - 1 part
kasthuri pasupu ( turmeric ) - 1 part
vayuvidangalu ( robustal berries ) - 1 part
sandal wood - 1 part
vatti roots - 1 part
chengalvakost - 1 part
tejpatta - 1 part

grind the above ,mix and store..

take some mixture ,mix with green gram flour or sunni pindi ,apply to the whole body  ,take bath after some time..

uses  - cures scabies , itchings ,chidumu etc skin diseases ..,provides good smell to the body..

DR . CHIRUAMILLA RECIPE FOR STRETCH MARKS ( STRIAE DISTENSAE )

rose petals powder - 1/2 tea spoon 
papaya leaves powder - 1/2 spoon
sandalwood powder - 1/2 spoon
aloevera pulp - 2 tea spoons or musambaram powder - 1/2 tea spoon
almond oil - 10 drops
lavender oil - 2 drops ( optional )
pala meegada ( flaoting part of milk ) - 2 tea spoons

mix the above ,grind well  ,apply over stretch marks  gently  ....wash with warm water after 20 minutes...

then apply any body pack ( nalugu pindi ) to the whole body and take bath

uses - removes stretch marks

DR . CHIRUMAMILLA RECIPES FOR PSORIASIS

RECIPE NO 1 . 


rela  chettu chigurlu ( young shoots of  pudding pipe tree )
     soar ganji or butter milk


mix the above ,grind well apply over psoriasis skin


uses - cures psoriasis


RECIPE NO 2. 


white ganneru root ( sweet scented oleander ) - 1 part
kanuga wood piece ( indian beech ) - 1 part
jajikaya chigurlu ( young shoots of nutmeg tree ) - 1 part


mix the above ,grind well..., apply over psoriasis skin...


uses - cures psoriasis.

DR . CHIRUMAMILLA RECIPES FOR PSORIASIS

RECIPE NO 1 . 

neem leaves - some
 water - some

grind the leaves with some water...,make the tablets in the size of soapnuts....,take 1 tablet twice a day on empty stomach

uses - cures psoriasis

RECIPE NO 2 . 

manishila - 1 part
annabhedi - 1 part
mailuthuttam - 1 part
cow urine - adequate

mix the above ,grind well...apply externally over psoriasis skin..

uses - cures psoriasis 

RECIPE NO 3 .

kanuga seeds ( indian beech )

grind the seeds and apply over psoriasis skin

uses - cures the psoriasis 

ANDARIKI AYURVEDAM ASANAS FOR HEART PATIENTS

1 . ARTHA CHANDRAKARASANAM


2 . VIPAREETHAKARANI ASANAM


3 . MATHSYASANAM


4 . BHUJANGASANAM


5 . CHEST EXCERCISE

                                                      MATHSYASANA

                                                          MATHSYASANA

                                                    BHUJANGASANA

AN EXPERT ASANAS FOR KIDNEY HEALTH

1 . VUSHTRASANAM


2 . PARIVRUTTA THRIKONASANAM


3 . HAMSA ASANAM


4 . SUSHUMNA BHASTHRIKA


5 . VUDDEEYANA BANDHAM

AN EXPERT ASANAS FOR COMPUTER PROFESSIONALS

1 . VIPAREETHA PAVANA MUKTHASANAM


2 . PADOTTASANAM


3 . PARIVRUTTA THRIKONASANAM


4 . GARUDASANAM


5 . VAJRA PADMA MUDRA