Thursday 21 June 2018

TURMERIC JUICE - HOW TO PREPARE AND USE?

Turmeric prevents cancer cells production in the body.Reduces the intensity of forgetfulness(alzheimers).Reduces bad cholesterol.Protects the skin from cancer.So many health benefits are there with turmeric .To get all these benefits from turmeric ,prepare turmeric juice and have it daily.

water - 4 cups
Fresh turmeric powder - 2 table spoons
Honey - 4 table spoons
Lemon juice - 1 1/2 tea spoons.

Mix all the above in mixer and drink it daily.