CHIRUMAMILLA MURALI MANOHAR RECIPES TO SLOW AGEING PROCESS

RECIPE NO 1 

chyavan prash lehya - 10 to 20 gm
milk - 1 cup

take chyavan prash lehya ,twice a day. take milk after taking chyavan prash

uses - slows ageing process

RECIPE NO 2

mandookaparni whole plant juice - 10 ml
athimadhuram root powder - 2 gm
thippa theega whole plant juice - 10 ml
shankha pushpi flowers juice - 10 ml

mix all the above and take twice a day.

uses - slows ageing process.


RECIPE NO 3

shudha shilajit churnam - 500 mg to 1000 mg
milk - 1/2 cup

take the above churnam with milk twice a day.

uses - slows ageing process.