Monday 24 October 2011

DR . ELCHURI ASANAS FOR UTERUS PROTECTION

1. voordhwa sanchalanasanam
2 . janubhoothadasanam
3 . yoga mudrasanam
4 . sarvangasanam
5 . pavana mukthasanam

daily practice the above asanas

uses - uterus will be fit and healthy , free from diseases.